Skip to main content
Blog

Your Mission Impossible

By May 8, 2013No Comments

What is your mission impossible goal?  Is there something you have been thinking about? What would be your dream accomplishment?  Have you ever thought about that?  I think about these things a lot.  One of my goals for CFB is to be at a point where we are positively affecting the lives of 1000 people at one time (of course not all in one location.)  I think that if that were the case, we could make a huge dent in Memphis’ obesity epidemic and help bring Memphis off of the number 1 fattest city list.  I know this is a huge undertaking, but we are striving hard toward the challenge.  Of course to hit that, we have mini goals that we must hit.  The first is getting our membership up, and retaining the members we have.  Both of these we are working diligently on, and we have been headed into a positive direction.  I know we have years before we get there, but I feel confident that we can get there.

Again what’s your mission impossible goal?  Can you lay out steps to get there?  Sit down and think about it.  What’s the first step that needs to be accomplished?  Do it today.  Not tomorrow, not next week, but today.  Then lay out the next action step.  Operate in this fashion consistently and you can hit your mission impossible goal as well.  I fully believe it!  

Post your goal in the comments?  Let me know what you want to do.  Hopefully I can help you get there, just like you can help me reach our goal!  Together we can accomplish our mission impossible!

13.2 XFit -March 16, 2013--59


5-8-13 WOD

Strength:

Overhead Press

2 x 5, 1 x 5+

Deadlift

1 x 5+

Met Con:

1 minute of Pull ups

1 minute rest

1 minute of Burpees

1 minute rest

1 minute of Sit ups

1 minute rest

2 rounds for total reps