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Mike Summrall

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“Before joining CFB, I was having trouble climbing more than two flights of stairs and I could not squat down more than about 40%, nothing even close to parallel. My…

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Gail Yancy

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My fitness journey started July 7, 2014, when my doctor told me I was borderline diabetic, that wasn’t going to cut it, as I had already lost both parents to…

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Charles McLean

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A CPA by profession, Charles McLean was Coach Justin’s accountant long before he became one of his athletes. By the time Justin convinced Charles to walk through the doors of…

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