Do you like group fitness but always find that something is missing? Do you feel like just a face in a crowd of drop-in participants where no one knows your name? Have you found yourself feeling uncomfortable, struggling to keep up, or worse yet injured by programs that are completely one-size-fits-all? Or are you just fed up with not achieving noticeable results or bored by your current fitness program?
If the answer is yes, then our Group Fitness is perfect for you!
Our Group Fitness classes offers an affordable option for those that want to belong to a family atmosphere that is motivated to build healthy habits. Sessions are led by our professional coaches in small groups with an average of 8-12 people per session.
Unlike many group fitness models such as many CrossFit gyms or High-Intensity programs with weekend certified trainers, we’re dedicated to offering you personalized coaching to make sure you get the most out of every workout. You will be coached on proper form and given individual attention to ensure an amazing experience.
Regardless of your initial fitness level, you will find this to be a great long-term fitness program. If you’re just getting started, we can accommodate your needs. If you are well conditioned and ready for a challenge – we can give you that push you need.
We pride ourselves on providing a high level of attention to safe and effective programming in our Group Fitness classes. You’ll come for the results and stay for the great community and family-like environment that makes sticking with your fitness program both easy and fun!