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First and foremost, that’s what our personal training programs are about: helping you finally stay consistent with your fitness to achieve – and maintain – the body and health you want so you can live life to your fullest. To be confident, to say yes to everything you want to do, and to never feel like you are being held back.
We get it. You value your health and it’s not that you wanted to get off track. But you’re busy! Between family and professional commitments it feels like there aren’t enough hours in the day. You don’t have time to mess around with fitness and nutrition programs that don’t work.
At LivLimitless, we specialize in providing personal training services for everyday men and women, primarily between 35-65 years old, that lead busy professional and family lives. We offer our industry-leading premium 1-to-1 Personal Training to take you where you want to go.
Our programs are designed to:
Our team at LivLimitless is going above and beyond to help you see long-lasting results like never before. Our Personal Training program offers you a customized path to success and our professional instructors are here to support you every step of the way.
Join us in Bartlett today and take on the most effective training in town. Just fill out the short form on your screen to get started today! We'll reach out right away to answer all your questions and get you all set up!
Can you say WOW!
Tammy has been training with us for a year now and the transformation she has experienced is unbelievable! Not only did Tammy lose a total of
We could not be prouder of her, her accomplishments and her dedication to her health! WAY TO GO Tammy Westphal! You aren't done yet! Here's a recap of her last year with us:
Weight Lost: over 35 pounds from her start date
Inches Lost: 21.25
She shaved 2:10 off her original baseline from February 2017. In 2017 she was doing ring rows for her
If you are looking for a program to help you lose the weight, gain the strength you need AND gain the confidence you want...you found us! Call us today at 901.388.9979 for the details you need to get started!
One year ago this month, I walked through the doors at CrossFit Bartlett, and my life was forever changed. On that day, I was miserable. I felt awful about myself. I didn't find myself attractive, and I referred to myself as "the fat friend". On Enlistment Day, I did not want Justin or Krystal to even look at me, because I felt like they were going to find me disgusting and assume I was a lazy person who made excuses for being overweight. That is how bad I felt about myself. I didn't even want people to look at me.
Before I started my journey at this gym, I had tried everything and my weight was up and down for years. I tried weight watchers, I ordered multiple as seen on TV quick fixes, I joined gyms, I tried Couch to 5k, I tried not eating, I relied on medicine, and I even did a few other things I am too embarrassed to mention. Nothing worked.
I started to believe that I was living in a body I was meant to have, and during one point in my life, I completely gave up. It wasn't worth it anymore. I did everything society said I should do, and I still failed.
The first 6 weeks during my journey, I was
Later, I joined the nutrition program and got my eating under control. It is now a year later, and I cannot believe who I am today. I show up and put in the work, but if it were not for the staff, I would have not been successful. These people push you, support you, and educate you. They pave the way for the person you want to be.
My life has been enriched by this program. I no longer let the scale control my happiness, and I no longer say negative things about myself. I love myself fully for the first time in my life. When I decided to put myself first and to make my health a priority, everything changed, and I became a better friend and wife.
At the beginning of my journey, people would say, "I don't even know who you are anymore", and this would make me uncomfortable. When people say it now, I smile and say, "me either". Hearing those words is the best thing in the world.