A CPA by profession, Charles McLean was Coach Justin’s accountant long before he became one of his athletes. By the time Justin convinced Charles to walk through the doors of CrossFit Bartlett in December 2010, he was overweight, seriously out of shape, and knew he had to do something about it. Years of a sedentary career sitting behind a desk had taken its toll on his weight, his mobility and his state of mind.
Charles still remembers his very first CrossFit workout in vivid detail, which he didn’t finish. He also remembers how difficult those first few months were. And yet, Charles kept coming back. While the workouts were the hardest he’d ever done, he quickly came to appreciate the structure of the classes. All he had to do was show up, then let his coach tell him what to do and when it was time to go home. It worked!
*Results May Vary – Not All Results Are Common