I’m reposting this from Seth Godin’s blog here Time and Money ‘I can’t afford it.’ ‘I don’t have the time.’ … almost always means, ‘that is not a priority.’ When…
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I have to admit that when I listened to this podcast, the numbers he threw around about how much more impact negative thoughts have on us especially when we say…
Apply these principles, change your life!
I listened to this interview on Ed Mylett’s podcast and he posted it on his youtube channel. This story is absolutely incredible and worth every minute for you to watch…
What is your routine like? Does it set you up for success?   11-18-19 Workout
“Waiting for perfect is never as smart as making progress” – Seth Godin Too many times we get caught up on doing something perfectly, many times so much so that…
What is integrity and what is personal integrity, do you do what you say you’re going to do?
We are all fearfully and wonderfully made. It’s my hope that we all start acting like it. Love your neighbor, love your enemy, love will get you much further than…
Check this out to see what I have to say about how to lose 30 pounds in 30 days
I had a really hard time coming back from Covid-19. Check out what I had to say about it. PS: We have a free class tomorrow at 3pm. If you…