6-6-19... The Absolute Best Compliment You Could Give Us

One of the best compliments you could ever give us is to refer your friends to join you.  It seems so simple, but many of us just don't think about bringing our friends or we don't know how to approach the subject.

The best way to go about it is to talk about how much you love it, and then ask them if they would be interested in checking it out.  You don't have to worry about convincing them to do it etc.  Just have them contact us and schedule and appointment to come in talk with Krystal or if you'd like you can ask them if it's ok for Krystal to contact them and talk with them.  Either way, we just want the opportunity to sit down and see how we can help your friends, and bring in more of your tribe to support you and help you be successful.

If they want to try it out we are running a 2 week trial for $99 that includes a personal training session as well.

If you love what we do, have them contact us and we can take care of the rest.

Thanks so much for being part of our community.  We look forward to serving you and your friends!






Dumbbell accessory movements


Ring Rows

At the top of each minute do 3 burpees

EMOM 12 mins

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