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I came across this blog the other day "A Learning a Day."  On this post he had some great things to say about self doubt so I thought I'd share it with you.

You can see the real blog post here!

On days we are riddled with self doubt

It is easy to forge ahead and execute on days when we feel the wind in our sails.

In the long run, however, it is our ability to maintain forward motion and optimism on days when we are riddled with self doubt that gives us a shot at making the change we seek to create.

- Rohan, A Learning a Day blog

Do you continue to push forward even with self doubt?  That's a real key to success.




Dumbbell accessory movements


DB Snatch x 5

Farmers Walk x 20m

Pull ups x 10

AMRAP 15 mins

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