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"You can't expect a full harvest when you aren't willing to put forth your best effort"

- Unknown

Are you doing everything in your power to achieve the success you want?  Many people say they want it, but they only kind of one it.  They are in love with the idea of the outcome, but they choose to quit when the process gets hard.  You see, when the process gets hard, that is exactly when the progress begins.  Nothing happens when you stay within your comfort zone, no progress is made unless you push past those perceived limits.  So today I ask you, are you doing everything you can to achieve your outcomes?  How can we help?




Front Squat


Power Clean and Jerk x 3

Burpees x 5

Evil wheels x 7

8 rounds for time

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