3-1-19... Today I'm 37 Years Old..

Today I turn 37 years old.  I've been working hard on my fitness and am striving to get better every year. I'm grateful that I'm running a business that is changing thousands of lives, and we've got some very exciting things in the works with that.  I'm married to my love Krystal, and we run the business together.  Our life together is amazing and I'm so grateful every day that I get to share life with her. It's so awesome working with my partner in life and creating the work and life our dreams.  It's been a crazy year, but my life is going great and I'm loving it. 

Arnold has always been a hero of mine.  His work ethic is insane, and his level of success is due to his tenacity and failure to quit.

I hope this gets you fired up today!  




Clean and Jerk work


Squat Clean and Jerk x 5

Row 15 cal

AMRAP 12 mins

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