Sometimes someone else's words speak for itself.  The nutrition program has had great success with people.  The next one starts Sept. 1st.

Let a coach know if you're interested.

image1

WM09.IMG_1383


8-15-18

Strength:

Front Squat while resting complete sets of auxiliary work

MetCon:

OHS x 5

DU x 25 or Singles x 100

6 rounds for time




Request Information Now!