6-21-18... Hug The Ones You Love...

Every day you have a choice to show the people in your life love or to not show them love.  Life is much better when you choose to love them.

"The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these"

-NIV: Mark 12:31

Hug someone that you love today and tell them you love them. You never know when they'll be gone. You never know the struggles they are going through. You never know how much those words can mean.

Watch this video and be inspired:

 

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6-21-18

Max Testing

Make up or Snatch Balance

MetCon:

Burpees x 10

TTB/KTE x 10

KB Swings x 5

AMRAP 15 mins



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