5-18-18.... New Programs... #DemGainz....


Men, we have something JUST FOR YOU this summer!

 

🏊‍♂️ Are you dreading summer because you don't want to be caught with your shirt off?

 

🏋️‍♂️Are you ready to increase your stamina, build bigger arms, a stronger chest and back, tree trunk legs, and shred that stubborn belly?

 

Join us for SIX WEEKS of our "Dem Summer Gains" Group Classes starting on June 2nd.

 

We will have Group Class for MEN ONLY on Monday and Wednesday night at 7pm!

 

What's in it for you?

💪 6 weeks of Group Training 2x a week
💪 1 at home workout a week
💪 Nutrition Guidelines
💪 6 weeks of Recipes and Shopping lists 
💪 Progress tracking
💪 More confidence in yourself 
💪 Increased stamina for all your have to accomplish
💪 Coaches to help you through every step of the process

 

All this for ONLY $349.00 or $249 for Current members

 

Call today!

901.388.3101

#demsummergains #6weeks #worthit #sexysummer

 

If you know someone who may be interested please help spread the word.  There's also a post on our LivLimitless Facebook page

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5-18-18

Strength:

Tall Cleans and Clean Pull

MetCon:

KB swings x 30

DU x 50 or Singles x 250

800m Run

3 Rounds



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