11-5-19... It's Been 10 Years!!!!

This month we are celebrating our 10 year anniversary.  We don't normally do promotions, but in the spirit of Thanksgiving and our 10 year anniversary we are offering everyone who wants to sign up for a full membership their first month for $10!

This is an unprecedented event and we are extremely excited about bringing you and your friends into our family! 

Get excited!! Happy Thanksgiving and Happy 10 years!! 

It's been a crazy but exciting ride!!

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Strength:

Split Squat

Back Squat x 20

 

Met Con:

Inverted Rows x 5

Atomic Sit ups x 10

Backwards Stepping Lunges x 15 each leg

AMRAP 15 mins

 




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