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"You're more powerful than you think you are, act accordingly.

- Seth Godin

I feel like so much can be said to go along with this quote, but I also feel like the quote says it all.  Are you living up to what you can accomplish?  What can you change today to meet your potential?




Split Squat

Back Squat

Met Con:

Burpees x 10

Clean x 10

Double Under x 20/ Singles x 100

5 rounds for time


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