I've been talking about making a vision board for years, and I finally made one with Krystal.  We did a combined board, so we can work together to achieve our goals.  I'll talk more about my board specifically in another post, but I thought it'd be good to post a video on how to create a vision board.  Jack Canfield is awesome and knows what he's talking about.  Check this out, and I'd love to see a picture of your board!

 

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8-29-19

Strength:

Clean and Jerk Wave

Workout:

GHD Sit ups/TTB/KTE x 50

DU x 100/Singles x 500

Thrusters x 50

DU x 100/Singles x 500

Burpees x 50

For Time




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