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9-22-17… Everybody Wants to Be a Beast…

By September 22, 2017No Comments

Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….

 

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9-22-17

Max Testing:

Make Up Lift or OHS

MetCon:   

Burpees x 10

Wall Balls x 10

500m Row

15 Minute AMRAP