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6-5-12 WOD

By June 6, 2012No Comments

Snatch Ins.

Halting Sn. DL+ Sn

3 x 2

Snatch

(80%x1,

85%x1,

90%x1) x 3

Met Con

‘Fran’

21 – 15 – 9

Thrusters

Pull ups