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5-22-12 WOD

By May 23, 2012No Comments

Snatch Ins.

HH Snatch

3 x 1

Snatch

(75%x1,

80%x1,

85%x1) x 3

Met Con

Box Jumps x 10 (should be unbroken)

Squat Cleans x 3 (heavy)

Rest 30?

5 rounds for time