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5-12-17- The Secrets of Success…

By May 12, 2017No Comments

146.IMG_2171


5-12-17

Strength:

Front Squat, while resting complete sets of auxiliary work

MetCon:

TTB/KTE x 40

THEN

21-15-9

HSPU

2 Hand DB Walking Lunge

THEN

TTB/KTE x 40

for time