“We forget: In life, it doesn’t matter what happens to you or where you came from. It matters what you do with what happens and what you’ve been given. And the only way you’ll do something spectacular is by using it all to your advantage. “
– Ryan Holiday, The Obstacle is The Way
Where are your struggles? Do you take a victim mentality or a disempowered stance? or Can you use that situation to make yourself better? What can you learn? What can you do differently?
We can’t control what happens many times, but we can always control how we respond. How will you respond today?
Pull Ups x 7
KB Swings x 10 (heavy)
AMRAP 15 minutes