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4-16-18… Everybody Wants to Be a Beast…

By April 16, 2018No Comments

Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do….

 

 

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4-16-18

Strength:

Tall Clean and Clean Pulls

MetCon:

‘Nancy’

400m Run

OHS x 15

5 rounds for time