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3-16-18… 10 Rules For Success (Will Smith)

By March 16, 2018No Comments

This guy has been on fire lately, and I love what he has to say. Take it to heart and have a great day!

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3-16-18

Strength:

Front Squat while resting complete sets of auxiliary work

MetCon:

Row x 1 minute

Rest 2 minutes

5 Rounds