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3-1-18… 36 Years Old!!

By March 1, 2018No Comments

Today I turn 36 years old.  I’m not in the best shape I’ve ever been, but I’m doing pretty well physically.  Which has been a life long struggle for me.  I’m also running a business that is changing thousands of lives and for that I’m extremely grateful!  I’m engaged to my love Krystal, and we run the business together.  It’s so awesome working with my partner in life and creating the work and life our dreams.  It’s been a crazy year, but my life is going great and I’m loving it. 

Arnold has always been a hero of mine.  His work ethic is insane, and his level of success is due to his tenacity and failure to quit.

I hope this gets you fired up today!  

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3-1-18

Strength:

OHP while resting complete sets of auxiliary work

MetCon:

KB swings x 30

400m run

5 rounds for time