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12-8-17… 2000 Posts….

By December 8, 2017No Comments

I was thinking the other day…..

I’ve been writing blogs roughly 5 days a week, times about 50 weeks a year for 8 years.  That’s roughly 2000 blog entries. Some of them have been lost, due to changing websites etc. but most of them are archived on this site.

When we migrated over, I tried to save as much content as I could, so you could scroll back through the archives and read many many posts over the years.  Some of them are absolute crap.  Some of them I just put in because I needed to get something up.  Some days I miss.  I get so busy and inundated with other things that I don’t get to the blog in time before the workouts are posted.  This has been happening a lot lately.  I hate it.  I feel like I’ve failed in some way when that happens.  I don’t think that I’m so prolific blogger with thousands of fans by any means, but I know that there are at least a couple people that enjoy them, so I try to continue to create. 

I’ve gotten home at 10PM at night, and realized I didn’t put a blog up, then I have this moral dilemma of well the AM people have probably already checked the blog, so do I write it just for the PM people? Are the AM people going to be upset if I post it late? Are the PM people going to be upset that I didn’t write one? It’s so much pressure!! HAHA.

So lately it’s become a struggle. Not so much that I struggle writing, it’s finding the time to do it. We’ve been inundated with other tasks, and I’ve had a hard time setting aside the two hours I need to write for a week. Which is one of the reasons why we are hiring and admin. We are looking for someone who is as excited about changing lives as we are, so they can help us do what we are great at. If you know someone please spread the word.

All that to say, it’s been about 2000 entries since I started blogging.  Wow what a crazy turn of events it’s been since then. It’s amazing how we change, and grow.  Thank you for reading, even if you just accidentally read it while checking the workout ;).

Here’s to 2000 more!




Snatch Balance



1 min rest between movements

Hang Power Clean

Push Ups

Pull Ups