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1-24-12 WOD

By January 24, 2012No Comments

Snatch Ins.

HH Snatch

3 x 2

Snatch

65%x3,

70%x2,

75%x1,

70%x3,

75%x2,

80%x1

Met Con

Pull ups x 5

Box Jumps x 10

Wall Ball x 15

AMRAP 2 minutes

rest 1 minutes

5 rounds