Skip to main content
Blog

1-20-18…WOD

By January 20, 2018No Comments

140.IMG_1344


1-20-18

Strength:

HH Clean and Jerk

MetCon:

Snatch x 5

DH Weighted Chin Ups x 5

Snatch x 4

DH Weighted Chin Ups x 5

Snatch x 3

DH Weighted Chin Ups x 5

Snatch x 2

DH Weighted Chin Ups x 5

Snatch x 1

DH Weighted Chin Ups x 5

for time