Community, Celebration, and Sweat
Your journey to life changing transformation starts here. Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.
Get Started Right Away With Our 2 Week Kickstart Program! Click Here To Learn More!
At LivLimitless our personal training and group fitness classes all have 3 factors that set us apart from every other fitness program you’d find in the Bartlett, or Memphis areas.
Fun, Fast, Fat Loss
Science Based, Time Tested, Full Body Workouts
Professional Coaching, No Guesswork, Lasting Results
Click the buttons to the right to learn more about each!
Request Information Now!Effective full body workouts, always varied, and with efficient 30-45 minute classes, LivActive will boost your metabolism, improve your energy, increase your strength and endurance, and get your sweat going, while torching body fat.
Engaging, Exciting, Different Every day, this program will help you slim down, tighten, tone, and lose fat. You’ll find friends just like you, working towards health and fitness, and encouraging you in a team like an environment to help you feel warm, welcome, and included.
Whether it’s fat loss, strength, sports performance, injury rehabilitation, health, and wellness, or just wanting something more individualized, our health professionals can work with you and design a program that will get you to your goals.
Can you say WOW!
Tammy has been training with us for a year now and the transformation she has experienced is unbelievable! Not only did Tammy lose a total of
We could not be prouder of her, her accomplishments and her dedication to her health! WAY TO GO Tammy Westphal! You aren't done yet! Here's a recap of her last year with us:
Weight Lost: over 35 pounds from her start date
Inches Lost: 21.25
She shaved 2:10 off her original baseline from February 2017. In 2017 she was doing ring rows for her
If you are looking for a program to help you lose the weight, gain the strength you need AND gain the confidence you want...you found us! Call us today at 901.388.9979 for the details you need to get started!
One year ago this month, I walked through the doors at CrossFit Bartlett, and my life was forever changed. On that day, I was miserable. I felt awful about myself. I didn't find myself attractive, and I referred to myself as "the fat friend". On Enlistment Day, I did not want Justin or Krystal to even look at me, because I felt like they were going to find me disgusting and assume I was a lazy person who made excuses for being overweight. That is how bad I felt about myself. I didn't even want people to look at me.
Before I started my journey at this gym, I had tried everything and my weight was up and down for years. I tried weight watchers, I ordered multiple as seen on TV quick fixes, I joined gyms, I tried Couch to 5k, I tried not eating, I relied on medicine, and I even did a few other things I am too embarrassed to mention. Nothing worked.
I started to believe that I was living in a body I was meant to have, and during one point in my life, I completely gave up. It wasn't worth it anymore. I did everything society said I should do, and I still failed.
The first 6 weeks during my journey, I was
Later, I joined the nutrition program and got my eating under control. It is now a year later, and I cannot believe who I am today. I show up and put in the work, but if it were not for the staff, I would have not been successful. These people push you, support you, and educate you. They pave the way for the person you want to be.
My life has been enriched by this program. I no longer let the scale control my happiness, and I no longer say negative things about myself. I love myself fully for the first time in my life. When I decided to put myself first and to make my health a priority, everything changed, and I became a better friend and wife.
At the beginning of my journey, people would say, "I don't even know who you are anymore", and this would make me uncomfortable. When people say it now, I smile and say, "me either". Hearing those words is the best thing in the world.