9-7-18... Solving For Happiness...

I just started reading this book and have been very happy with it. He has alot of wonderful points about happiness, and some good points in this video. I highly recommend him

 

 

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9-7-18

Strength:

Snatch

MetCon:

KB Swing x 21

Box Jumps x 12

500m row

4 rounds for time



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