Call us now 901-388-9979

This has been our second week offering it, and it's going very well.  We are super excited to have Harding Zills available for you.  He's holding clinics at the gym every Wednesday currently, and he's booking up a week out, so make sure if you're interested you get an appointment asap.

He is a master of getting rid of those little aches and pains.  He also used to be the acupuncturist for the Tennessee Titans, so he's legit.  I had a minor tear in my lat after a workout one time, and after one treatment was able to perform without issue.  His stuff works.

He is offering acupuncture, cupping, and massage if needed.  Contact Krystal if you want to make an appointment.

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9-6-18

Strength:

Back Squat while resting complete sets of auxiliary work

MetCon:

Pull ups x 5

Push ups x 10

100m run

AMRAP 10 mins



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