2-9-10 WOD
Push Press
3 x 5
“Angie”
Pull ups x 100
Push ups x 100
Sit ups x 100
Squats x 100
For time. You must finish all reps of the first exercise before moving on to the next.
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Push Press
3 x 5
“Angie”
Pull ups x 100
Push ups x 100
Sit ups x 100
Squats x 100
For time. You must finish all reps of the first exercise before moving on to the next.